Some people believe that embracing plant-based options at a barbecue is just a passing trend. However, it’s a conscious choice that brings more options to the table. Gone are the days when grilling was only synonymous with sizzling meat patties and juicy sausages.
Incorporating plant-based options at a barbecue creates inclusivity. By offering a range of delicious plant-based dishes, hosts ensure that everyone, from vegetarians and vegans to those with dietary restrictions, can join in the festivities and indulge in a delicious meal. It’s a gesture that demonstrates thoughtfulness and consideration, fostering a welcoming atmosphere where no one feels left out.
But it’s not just about making everyone feel included. Plant-based options at a barbecue also align with health consciousness. These alternatives tend to be lower in saturated fat and cholesterol. Regarding vegetarian barbecues, the focus is on grilling an assortment of colorful vegetables and plant-based proteins. Skewers loaded with marinated bell peppers, zucchini, eggplant, mushrooms, and cherry tomatoes take center stage on the grill. Once on the grill, they’ll get a delicious smoky flavor and tender texture.
Alongside the vegetable skewers, you can also serve up plant-based burgers made from ingredients like black beans, lentils, or quinoa. You can grill these patties to achieve a charred exterior, offering a satisfying and flavorful alternative to traditional meat burgers.
Barbecues extend beyond the realm of juicy burgers, hotdogs, ribs, and smoked chicken breasts. Whether you follow a vegan or vegetarian lifestyle or simply aim to reduce your meat consumption, you don’t have to feel left out. With the barbecue season in full swing, vegetarians and plant-based enthusiasts now have a multitude of meat alternatives to enjoy. From plant-based burgers and sausages to grilled tofu and veggies, there are plenty of delicious options available for those who prefer plant-based BBQ options.
Check out these five savory meat alternatives for the grill.