Working Out at Home? Here Are 8 Mistakes to Avoid
Since we’re all still without gyms.. we’re all still trying to exercise from home, whether it’s a simple walk around your neighborhood or a zoom CrossFit session, here are some mistakes to avoid.
Get in a great workout at home and stay safe!
Jen Scordo was born and raised just outside of Atlanta, Georgia but she has called the Northeast her home for over 20 years. A diehard 5 for 5 fan, she always knew that radio was where she wanted to be and talking sports in Philadelphia is a dream come true as Producer of The Best Show Ever? on 97.5 The Fanatic. She loves to talk and write about Philly sports including the Eagles, the Sixers, the Flyers, the Phillies and the Union.