What Your Alarm Clock Sounds Like Can Impact Your Whole Day!

Does anybody really like the sound of an alarm clock?

Australian researchers found participants who reported waking up to an alarm that went "beep beep beep" reported higher levels of grogginess than those who awoke to melodic alarms. The theory is a beeping alarm might disrupt or confuse our brain activity as we wake up, and that a more melodic sound, or song, might actually help us wake up more effectively.

What does your alarm clock sound like?